
May 9, 2012
It took me 6 months to pick up the phone, I was so gripped by fear. I really wanted to offer to do a workshop for my local chapter of the National MS Society. But I couldn’t get myself to pick up the phone. Sharing my story and what I had learned about diets and multiple sclerosis seemed like a huge risk.
Why all this hesitation, when every bit of my being knew I was meant to inspire and educate, and make the complex, practical and doable? One big friggin’ f-word.
FEAR.
Fear of what...
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May 8, 2012
When I was a child, raised in a family with three Methodist ministers, dutifully attending church twice a week and saying my prayers before bedtime, I was taught that thoughts and feelings can be sinful.
I wasn’t supposed to think about how I wanted that cute drummer to put his hand up my shirt. Such thoughts would surely buy me a one-way ticket straight to hell.
I also wasn’t supposed to feel angry at my mother for enforcing an early curfew on prom night when I was a straight A,...
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May 7, 2012
EVERY SINGLE HUMAN BEING has a spirit and that spirit wants you to listen. It wants you to be mindful, present and alive. Some call it intuition. Some call it a higher power. I call it YOU. Your spirit is YOU. Learning to listen to that precious part of you will literally change the trajectory of your life. Even in affirming that, I still face my own challenges.
My intuition is pretty spot on. In fact, I can't think of an instance when my intuition was wrong. My challenege is that I...
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May 6, 2012
All you have to do is turn on the television, check out a magazine, or log onto the internet to realize that the media is blasting us with the message that we’re somehow “not enough.”
Coming at us from all sides are messages that we’re not pretty enough, smart enough, rich enough, popular enough, skinny enough, successful enough, healthy enough - whatever enough.
But then if you step it up a notch - really pump up the volume - you get the opposite message. “No! Now you’ve gone off and...
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May 5, 2012
How do you feel about disappointing others? How about being disappointed yourself? I’ve recently noticed how much of my conscious and unconscious attention is focused on not disappointing others, while at the same time protecting myself against being disappointed.
As I’ve been looking at this more deeply, I’m amazed by how much stress, fear, and worry I experience in my attempts to avoid the disappointment of those around me – family, friends, clients, and others. At the same time,...
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